RPS Fitness
Results-driven personal training, TPI-certified golf fitness, and sports performance. KOHR Golf is proud to partner with RPS to help our members train stronger and play better.
Why RPS Fitness
Do the simple things savagely well, for uncommon results. Certified expertise meets individualized programming.
Certified Expertise
TPI-certified and strength & conditioning trained. Proven methods designed to improve performance and prevent injury.
Dual Locations
Train where it works best for you — Acton and Natick, MA. Same high-quality experience at both facilities.
Proven Results
From competitive athletes to everyday golfers, measurable progress and lasting change across all levels.
Individualized Programming
No two bodies or goals are the same. Every workout is built specifically for you and your path to results.
Training Programs
From one-on-one coaching to online programming, RPS has a path built for your goals.
Performance Coaching
Add distance, reduce injury, and play your best golf with a TPI-certified evaluation and custom program.
Personal Coaching
Structured programming built around your goals, not a cookie-cutter plan. Every workout is tailored to your needs.
Small Group Coaching
Speed, strength, and power for athletes who want an edge. Train alongside motivated peers in a focused setting.
Online Coaching
Reach your goals from anywhere with custom programming, expert video analysis, and 24/7 accountability.
What Clients Say
"The RPS program has made a big difference so far (about 2 months in). Have already noticed my mobility, balance, and core strength getting better which has translated to smoother swings on course. Working with Coach Duffy has been great."
— Pat West
"Coach Kev and Coach Tim at RPS are two of the most welcoming and knowledgeable guys in the industry! If you love golf and want to get your body right, this is the place to go. They're not a cookie cutter operation, they get to know you, your game and your goals. RPS and this crew is worth every penny."
— Mac Jacobson
"These guys are the best. If you want to improve your golf game here is a great place to start. They offer great structure to their workout plans and are able to adapt to anyone's busy schedule. Personally as a professional I had to balance travel and practice with my workouts and they were able to help me without problem."
— Xavier Marcoux
Build the Golfer. Stage by Stage.
KOHR Academy is a structured junior development pathway — from First Swings to Elite — designed to Inspire, Empower, and Evolve every player into their best self, on the course and off.